National Physical Fitness and Sport Month - May
The month of May is recognized as the National Physical Fitness and Sports month. Exercising and staying physically fit is an important part of maintaining your health. Proper exercise and fitness can also improve your health in many ways. To promote this month, the Health Center Committee (HCC) will be giving an introduction and tour of the fitness center and its various machines starting May 1st-3rd from 12-1pm. The fitness center, which is located in the Schwartz Athletic Center, has many different cardiovascular machines and strength training equipment to help you achieve your fitness goals. The HCC will also be providing some informational handouts on various exercises and general fitness tips. Anyone who wishes to take part in this event must currently be a student, faculty/staff member or have a fitness center membership. One day and one week passes are also available to purchase if you do not currently have a membership and would like to attend.
Please contact Adam Long at along@wells.edu or 315-364-3411 if you have any questions.